Quick Search


Tibetan singing bowl music,sound healing, remove negative energy.

528hz solfreggio music -  Attract Wealth and Abundance, Manifest Money and Increase Luck



 
Your forum announcement here!

  Free Advertising Forums | Free Advertising Board | Post Free Ads Forum | Free Advertising Forums Directory | Best Free Advertising Methods | Advertising Forums > Other Methods of FREE Advertising > Safelist Directory

Safelist Directory Safelists will also work if you use them. The bigger the list the better isn't always true... sometimes the smaller lists can be just as responsive if not more. It all depends on you and your dillegence.

Reply
 
Thread Tools Search this Thread Display Modes
Old 05-11-2011, 06:40 AM   #1
ghrjdu539
Command Sergeant Major
 
Join Date: Mar 2011
Posts: 321
ghrjdu539 is on a distinguished road
Default 爬楼车厂家|“就型塑型”完美体型

  女人们都盼望自己的腰部纤细腿部修长,胸部丰满臀部浑圆。可是吃下去的脂肪就是那么不听话,你想长肉的 地方它不长,健尔马足疗机生产厂家,你想瘦下去的地方它又不瘦。怎么办呢?
  有专家提出“就型塑型”,选择与你最速配的健身方式,精确地去除“多余”的部分,雕琢出满 意的曲线来,健尔马足疗机厂家
  梨型美女——跳绳、跑步
  “梨型”体形的女性,其脂肪主要堆积在臀部和大腿。可选择低强度、低撞击练习和耐力练习,如跳绳、跳低 撞击舞、在平台跑步机上走等,可消减这些部位的脂肪。要避免大阻力运动,如上坡、爬高、跳踏板操和高撞击舞 、骑高阻力单车等,这些都会令下肢变得更粗壮。
  苹果型美女——搏击、体操、游泳、跑步
  “苹果型”体形的女性手臂和腿很细,而腹部、腰部、上臀部较粗。可选择体操、游泳、跑步等全身性运动, 以及哑铃操、仰卧起坐、仰卧举腿、俯卧抬头、体前屈等局部运动,水宜生官方网站,着重四肢力量的练习,健尔马足疗机三代,不要把时间浪费在练腹肌上。
  V型美女——爬楼、动感单车、瑜伽
  “V字型”体形的女性上身较大,腰部有点臃肿而臀部较瘦小。适合运动有爬高、踏板有氧操和 跑步等项目,爬楼车厂家。要避免做诸如俯卧撑、举重等使上身更强壮的运动,可用下蹲或跨步来强壮下肢的力量,使身体上下部分的比例 变得协调。
  铅笔型美女——杠铃操、瑜伽、普拉提
  “铅笔型”女性通常有细长的四肢和瘦削的躯干,但缺乏强壮的肌肉。可选择任何形式的运动,但运动量应由 轻入重循序渐进。跑步、游泳、体操都能使全身肌肉均衡锻炼,并辅以强壮四肢及腹部的局部运动,再加上饮食调 理,健尔马足疗机,身材将会变得更为匀称、可人。
ghrjdu539 is offline   Reply With Quote
Reply


Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off


All times are GMT. The time now is 06:10 AM.

 

Powered by vBulletin Version 3.6.4
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
Free Advertising Forums | Free Advertising Message Boards | Post Free Ads Forum