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Reprinted from 501172564 at 23:04 on March 31st 2010 read (loading. ..) Comments (0) Category: Personal Diary

health weight loss after the beginning of spring fingers and keep an eye on the lower abdomen
after the spring equinox, and health should be to adjust the balance of yin and yang qi and blood, mainly in our body has two parts, the focus of health in spring, respectively, fingers and lower abdomen.
in the spring, when nothing can often Nierou the finger, because the fingers on both sides,pandora jewelry, the distribution of well points of the body meridians, each hand of 6 well points, well points is usually the endpoint of the meridian .
If the body's meridian is a flowing river, then the well points will begin as a source of water, showing the importance of well points. So Nierou fingers to clear the meridians, regulate yin and yang.
lower abdomen is the body's center, so the balance of human blood plays a key role. Most modern conditions there is accumulation of abdominal fat, and abdominal fat will produce a series of sub-health symptoms, so the control of abdominal fat not only for aesthetics, there are health considerations, then introduced the three coup abdominal health.
health weight loss after the beginning of spring

close watch on the fingers and lower abdomen
weekly belly shot detoxification
the navel on both sides of the most lucrative areas of fat,pandora charm, fatty lumps or press up a place, a little hard with both hands, tapping the palm for ten minutes straight, most people can shoot red, purple, blue, black and other different colors spot buns fever, which is toxic stasis within alpine fire, immediately after finishing a cup of warm water to accelerate detoxification, once a week, beating, continuous beating after a few spots will be found to have the fever gradually reduced to the last basic will not be out a role that is played.
health weight loss after the beginning of spring

close watch on the fingers and lower abdomen
struck twice daily Tianshu
can pass intestinal Tianshu Point, Pai stool, knocking a lot of people will have to run the toilet. Intestinal pass, not the natural accumulation of fat, so such a good point, have to knock a knock, the point on both sides of the navel, next to the open position of the three fingers every day to beat at least two time periods,pandora beads, five to ten minutes, and beat to heat up the lower abdomen, Wei Qi Sheng, through the large intestine,pandora sale, the natural metabolism of fat can be smooth.

health weight loss after the beginning of spring

close watch on the fingers and lower abdomen
at least 36 laps a day Roufu

lower abdomen is a favorite gathering place for the cold, so Roufu is very important, often go to massage the palm of Spontaneous lower abdomen to the heat, you can raise yuan qi,pandora necklace, Zi Yin Peiyang, so a habit, every day Early in the evening once the belly rub, first counterclockwise,pandora uk, then clockwise, from a minimum of 36 laps, or 36 times, rubbing the intensity should be moderate.