psychological stress

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6, Touchan towels: looks can be very funny, but it is indeed a good way to treat migraine headaches. Pain, use a towel or soft cloth wrapped around elastic to fit around the temple, so to suppress the blood vessels to dilate, pain relief purposes.
2, poor diet: certain foods cause the body changes in the environment leading to the occurrence of migraine.

migraine include: 1. familial hemiplegic migraine; 2. abdominal migraine; 3. neuropsychiatric migraine; 4. basilar artery migraine; 5. the retina of the migraine; 6. menstrual migraine.

1, causing the food is mainly migraine:

2, after puberty, the incidence of women than men increased significantly.

(3) hot who Yichi fresh vegetables, fruits, bean soup, red bean soup.


2, a short time from one time zone to another time zone

characterized without warning symptoms, roughly the same time each episode. Headache often begins abruptly, for 30 to 120 minutes, can occur many times in one day, the clinical manifestations may appear swollen eyes, tearing, conjunctival congestion, stuffy nose, sweating, facial pain herve leger store, burning sensation and other side, a typical case of visible scalp vascular thickening and bending.

2, to prevent light from dark to bright outdoor indoor view.



4, the noise stimulus

3, strong light stimulus (such as television screens, lights, strong sunlight and other factors that make people's eyes, headaches caused by fatigue.)

4, drinking green tea: Green tea in a material effect on migraine headaches paul smith travel bags, so you can drink green tea to overcome moderate to severe migraine.


Second, drug incentives


one lifestyle incentives



(1) foods with high tyramine, such as coffee, chocolate, dairy products.

2, lie down and rest a while: If able to do so, in the migraine attack, might in low light, surrounded by quiet rest room, in general, as long as half of sleep hours juciy couture sacs, migraine headaches will be slowed.


most of the patients was a chronic, more common in women. Most patients can occur before the onset of blurred vision ed hardy bags, flash, visual hallucination, blind spots, eye swelling, mood swings, almost all patients are sensitive to light, a few minutes after having the side of the headache, most of the head and front of the temporal Department, periorbital, and other parts of the main temple. Can be limited to certain parts, but also extending the hemi sterling silver jewelry, severe headache, may have a vascular stroke out of a sense of movement or eye. Pain is usually in 1 to 2 hours, which peaked at 4 to 6 hours or ten hours, and might last for several days, the patient is suffering unbearable headache.


(2) deficiency headache: can eat nutritious foods such as chicken, pork, liver, eggs, and longan, lotus seed soup.



humid easy to make mood swings, irritability, loss of appetite, causing blood to run obstacles, and lead to migraine.


2, contraceptives

3, hormone replacement medicines and other drugs

(4) taboo tobacco, alcohol and cock, crabs, shrimp and other fat objects.

3, should not the neon lights on as a strong light.
8, a long period of electromagnetic radiation (some people who work at the computer likely to suffer from migraine headaches, it is due to electromagnetic radiation.)



etiology

long history of recurrent headaches, clearance of all normal, normal physical examination and family history of migraine diagnosis is not difficult. Ophthalmoplegia caused by aneurysms, arteriovenous malformations can also be associated with migraine, should be head CT scan or cerebral angiography confirm the diagnosis. Complicated migraine often caused by the organic diseases, neuroimaging should be. Occipital or temporal lobe tumor can occur early visual field defects or other symptoms, but eventually as the disease advances symptoms of increased intracranial pressure appear. Temporal occipital headache to be older than temporal arteritis, superficial temporal artery or occipital artery thickening, such as rope-like, pulse significantly decreased or disappeared, and arterial biopsy see the features of multinucleated giant cell infiltration.

e, female physiology incentives




1, ice cold: the ice or on ice in a towel wrap, wrap parts of the headache. Vasoconstriction such as cooling of the head, the symptoms will naturally be reduced.


(1) real headache disorders: Food should be light juicy couture clothing, with the exception of rice, flour staple, but can eat vegetables, fruits, foods.



Tip: the menstrual cycle of migraine attacks is directly induced effects, this may be related to changes in hormone levels. Part of the incidence of female patients is directly related with the menstrual cycle, known as menstrual migraine, with the ovarian cycle on a special type of migraine. Modern medicine, pre-menstrual estrogen levels plummeted (estradiol decreased), leading to subsequent changes in intracranial blood vessels due to the biochemical (such as 5 - HT and other vasoactive substances) sensitive, sympathetic way affect by interfering with the target organ function, so susceptible to change of intracranial and extracranial vasomotor function Erzhi migraine. Chinese medicine is called by the line of the Headache of the disease, clinical depression and qi stagnation, blood stasis within the stop common treatment for conditioning blood Lord, to the gas along the blood and, orifices can be raised, then the pain from the stop.
1, oral vasodilators

cluster migraine


1, before puberty, male and female prevalence rates were similar.

migraine diet conditioning

common type accounting for 80%, more common, the incidence may be no obvious sign of previous symptoms, there are some patients before the onset of mental disorders, fatigue, yawning, loss of appetite, general discomfort, such as performance, female menstrual cramps, alcohol consumption, Fasting can also be induced when the pain of hunger. Mostly slow increase headache pain for one or both parts, and some for the entire head, the degree of pain than the typical migraine light.


1, a sudden change in altitude

3, over-exercise:

4, frequent use of ergotamine, opioids, triptans, and other single-ingredient pain medicines drugs (barbiturates, caffeine , iso-octene amine)


wind, cold, wet, hot climate and severe weather changes easily induced migraine.

Special Note: migraine patients should avoid cold and chill



cold or cold stimuli can cause headaches after 10 minutes. Forgot to wear a hat out the middle of winter, exposure to cold air in the head; swimming water temperature is too low; eat ice cream or a cold drink cold can cause irritation after the headache. The mechanism may be related to the autonomic nervous system dysfunction caused by vasomotor disorders. Study found that in the cold environment, the headache before the bilateral temporal artery and its branches thinner spasm, headaches, engorgement of the arteries occurs, filling, beat increased. Eat cold, the cold tongue and oral mucosa of the cold stimulation, reflex caused by temporal artery spasm, to maximize the time when the cramps to become a passive expansion, the expansion of the arterial blood flow in the wall of the impact of pain nerve endings, causing headaches. In short, the body or eat outside in the cold cold cold stimulus headache is a condition of foundation and vascular disease are likely to cause sympathetic hyperfunction of physical and neurological disorders related.


(4) beef sausage, cured meat products, soy sauce and so on.

recurrent migraine is a throbbing headache, headache types are many \Often before the onset of the flash, blurred vision, numbness and other threatened, but may be associated with neurological, mental dysfunction. Its a gradual deterioration of the disease, the incidence rate is usually higher. About migraine occurs around a few minutes to 1 hour hop hop head pain on one side, and gradually increased until the nausea, vomiting, the feeling will be better in a quiet, dark environment or headache relief after sleep. Occurred before or at the onset of headache may be associated with neurological, mental dysfunction. Research shows that migraine patients are more prone than usual to the local damage the brain, triggering a stroke. The more the number of migraine, the brain damaged areas will be greater.





(1) genetic factors, because about 60% of the patients can ask a family history of the family in some patients with epilepsy, so experts believe the disease with genetic, but there is no consistent genetic form.

4, after menopause, pregnancy, headache relief.


Therefore, we should pay attention away from the cold environment, Eat or not eat cold.

6, stuffy room

5, meditation: Use yoga and meditation is a new method for the treatment of migraine headaches. You can buy a kind of CD, a headache attack in turn a blind eye to the music meditation for a while, let the sound of the harmony of nature to make you forget the pain.



7, Some strong perfume


3, massage the head: the head massage to moderate intensity, is an effective method for migraine headaches. Temple is an important migraine massage acupuncture points, you can use the index finger to press, you can use fist in the hair at the temples to rotate back and forth gently massage.

(4) other factors, emotional stress, trauma, worry, anxiety, hunger, insomnia, poor external environment and climate change can trigger a migraine.



4, irregular sleep: lack of sleep, excessive sleep, irregular sleep and so on.


typical migraine
effective in relieving migraine six methods






Note
daily life in patients with migraine should avoid direct stimulation of light intensity, daily life to avoid the following:
1, migraine patients should avoid staring directly into the reflective automotive glass, because glass reflects sunlight directly , a strong light directly induced migraine, eyes closed, will feel the remnants of several round spots.


5, air pollution

(2) endocrine factors, vascular migraine more common in adolescent females, frequent attacks in the menstrual period, pregnancy, seizures stopped after childbirth hair, while gradually reduce or disappear after menopause.


cold easy to damage the human body yang, meridians closure caused resistance, triggering migraine.



(3) Alcoholic beverages: in particular red wine, white wine, lemon juice, citrus, ice cream and so on.

Third, climate incentive

(2) animal fat, the migraine inducing factors accounted for 49.8% of the food, this is strictly controlled to prevent migraine food.


3, menstrual cramps, the common headache.

1, psychological stress, depression or severe mood changes: the fast-paced social environment, life goes wrong at work and pressure, all kinds of services careful consideration and relationships, too often the brain tension, depression, resulting in the occurrence of migraine. Emotional changes are migraine triggers a significant one. But what is the mood change occurred migraine aura, or the direct induced migraine attack, needed further study.


common migraine
(3) dietary factors, regular consumption of cheese, chocolate, spicy food or smoking, alcohol consumption per capita of vascular susceptibility to migraine.

triggers

The environmental incentives


2, headache therapeutic principles