The trick to cure a cold , just 2 days

as long as we do as I wrote the following, whether children, adults or the elderly cold, do not need to eat any of the drugs, can quickly cure a cold.

just have some cold symptoms, such as a physical feeling of cold or headache, dizziness, heavy head or body fatigue and pain, the total flow of water or nose, or throat pain would have been timely manner.

soon as possible from the virus
Western medicine is that causes the common cold virus, the virus has no cure, so you do not have to think about using medication to solve, the best and most effective is to drink a lot of warm water a day, drink several cups of warm water, the toilet a few times more, is the most effective way to discharge the virus. Such as sore throat was a little in warm water can add a little salt, a touch of warm salt water to drink that can quickly relieve throat pain.

1, discharged as soon as the cold
incentive cold is cold, cold hands and feet of the situation as long as there is definitely a cold, cold air is discharged as soon as the key to a cold. Cong Jiangsuan diet is ranked in the cold the best food,discount onitsuka tiger shoes, and some people like to use a few slices of ginger, add a pinch of brown sugar to boil water to drink cold,onitsuka tiger asics mexico 66, some people like to boil water to drink with a few onions sweat to cold, when cold and cough, in the brown sugar, ginger, garlic and boiled with water, add Jiban, drink can Quhan, only cough. In short, whether by Cong Jiangsuan Quhan, or eat a meal blazing hot Quhan, can increase the body heat quickly, so that the pores open, sweat excreted through the cold.

way is to use warm water and a row of cold feet sweat, the effect is the same well, by the severe cold, sipping ginger, brown sugar, water can be , while their feet, must use a barrel bubble, easier to sweat. Qing Ai can take 1 / 4, and threw pieces and put into barrels, brewing with boiling water of open, then add warm water foot bath, bubble to the body sweating, then drink warm water, cold as soon discharged.

2, we must ensure that adequate sleep and rest
as long as there is a flu-like symptoms, and must be timely rest, which is to reduce illness, allowing the body to restore the key. General After a lot of water, drink Cong Jiangsuan warm water several times, and then sweating Quhan feet after the break as soon as possible,white roll-top timberland boots, the next day will be able to recover the body of basic.

3, after a cold aching muscles and aching muscles and shows how to do
alpine body weight, be sure to drink plenty of water, brown sugar, ginger, a few times, ginger can put more. Once put 6 to 8 pieces can.

4, how to do after a cold fever after a cold fever
depends on the temperature of the hands and feet. Although the body temperature has exceeded the normal body temperature,Vibram Barefoot, but it is still cold hands and feet, indicating the body's cold is still heavy, still need to drink water, brown sugar, ginger, fever combined with 1 to 2 onions cook, help sweating. If the temperature high, cold hands and feet are no longer made, this time to stop to drink a lot of ground ginger and water to drink warm water. General fever in the night, many people do not like to drink water at night, afraid of urine, affects sleep, as long as fever, do not control the day or night, you must drink plenty of water, which is rapid cooling, rapid discharge of the most effective virus methods. When you are feeling hot, several cups of warm water to drink down, and then the urine a few times can obviously feel the body sweat easily, as long as a sweating, body temperature can be quickly reduced to normal. Then pay attention to rest, quilt cover, to prevent the cold.

5, the day after a cold treatment is critical
General After a day before the emergency Quhan, sweating, polyuria approach, the basic body the next day will be able to return to normal, but the body weaker, the day treatment is the key issue related to whether the rally. First look at the tongue, if the tongue is still white, brown sugar, ginger, and then again the day of consolidating the water, while still drink plenty of warm water. Second, the diet is the key, the day light-based diet, you can eat eggs, pork and all kinds of levels of vegetables, not fish, shrimp and other food lit, do not eat yams and other food tonic , after eating these foods, especially children, will be hot. Third, this day of rest is also very important, do not be too tired.

if the next day the body was obviously tired, weak, can eat eel, tonic and do not get angry, at this time can only burn braised eel eel or Shaotang, do not add ginger and onion, put only a small amount of garlic seasoning on it. Adults can eat angelica powder, twice a day,Vibram Fivefingers Sprint Navy/Blue/Camo Mens Shoes, a half a teaspoon or the amount of slightly more than usual, will soon resume physical strength. 相关的主题文章：


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