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Old 04-03-2011, 02:40 PM   #1
avrod8348
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Default 健尔马足疗机厂家|养生健康的5种食物

番木瓜:这类热带水果所含的维生素C是橙子的2倍。维生素C可以抵御胆囊病,健尔马足疗机
  亚麻子:科学家认为这种小小的棕红色种子里富含一种雌激素的化合物,能有效地防止乳腺癌。
  豆腐:豆类蛋白含量最高的食物能够降低胆固醇,健尔马足疗机厂家,还能将妇女更年期的潮热反应减少到最低程度,同时能使骨骼健壮,健尔马足疗机官方网
  牛肉:由于妇女一生中有很长的月经期,这使得她们比男人更容易贫血。血液中含铁量低,会引起严重的疲劳 。要想获得足够的铁,健尔马足疗机,吃牛肉是一种好办法。
  甘蓝叶:这种不起眼的蔬菜能帮助人们远离骨质疏松症,水宜生官方网站。甘蓝叶中除有大量的钙、维生素D外,还有维生素K,维生素K对骨头有很强的保护作用。
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