fasting longer hungry can not eat 11 kinds of food (be sure to convey to all the people you care about, is very important!) 2009-05-25 12:57 | (Category: Default Category) one, milk, soy milk that two kinds of foods contain large amounts of protein, empty stomach, the protein will be The correct way to drink and snacks, bread and other foods containing flour,
SEO Singapore SEO Expert Professional Seo Serv, the same food, or drink two hours after a meal or drink before bed can be. Second, fasting yogurt drink yogurt, yogurt's health benefits will decrease,
sale ugg boots, and two hours after dinner drink, or drink before going to bed, both nourishing health care, promoting digestion, another exhaust catharsis. Third, liquor drinking may stimulate the gastric mucosa of fasting, a long time can lead to gastritis, gastric ulcer and other diseases. In addition, the people fasting, their blood sugar is low, this time drinking,
childrens uggs, ** soon hypoglycemia, brain glucose supply due to the lack of functional disorder occurs, dizziness, palpitations, cold sweat and hunger, severe cases of hypoglycemia coma. Fourth, tea tea to dilute the gastric juice fasting, reducing digestive function, can also cause V. Sugar Sugar is a highly digestion and absorption of food, fasting lot of sugar, ** short period of time can not produce enough insulin to maintain normal blood sugar, so that a sudden increase in blood glucose easily lead to diseases of the eye. And sugar are acidic foods, fasting sugar will damage the body's acid-base balance and the balance of various micro-organisms on health. VI, persimmons, tomatoes contain more pectin, tannic acid, the substance a chemical reaction with the acid is difficult to dissolve the gel block, easy to form stones in the stomach. VII, banana banana have more magnesium, fasting bananas make ** a sudden increase in the destruction ** of magnesium in the blood magnesium and calcium balance in the cardiovascular inhibition produced is not conducive to good health. VIII, hawthorn, orange contains a lot of organic acids, acid, hawthorn acid, citric acid, etc., fasting food, stomach acid would jump on the gastric mucosa adverse stimulus, so that stomach fullness, belching, vomiting acidic water. IX, garlic Garlic contains allicin strong Liexin spicy, fresh garlic,
purple uggs, fasting, will gastric mucosa, intestinal wall causing intense stimulation, cause gastrointestinal cramps, colic. Ten, sweet potato contains tannin and gum, will stimulate the stomach to secrete more acid, causing heartburn and other discomfort. XI, cold fasting state, a variety of frozen food binge will stimulate gastrointestinal contracture occurs, a long time will lead to a variety of disorders of enzymatic reactions, induced gastrointestinal diseases. -
Can not eat when hungry and then fasting for 11 ki
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