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Old 08-14-2011, 02:18 AM   #1
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Default Thirty-two kinds of salad vegetables practice

1,Lacoste Running Trainers, mix onion -
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ingredients: a pound of green onion red pepper sauce three three three money money vinegar sesame oil salt five money-thirds -
Method: Strip the old onion skin wash, straight knife cut into slices, then change the wire or small knife cut into thick; pepper straight knife, cut wire transfer to a plate in a aggregate, then mix with salt, soy sauce, vinegar, the final drops of sesame oil, stir even that good. -
characteristics: fresh and crisp, hot and acid taste. -
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2, mixed with cabbage -
ingredients: cabbage half kilogram of sugar, soy sauce, five-fifth of a cent of money sesame oil salt two minutes -
Method: Wash the cabbage stripped appearance help, straight knife cut into one inch long and half an inch broad broken section. Twenty-three minutes into boiling water picked up, not over,Lacoste Observe Strap Trainers, drain to the water in a bowl. The soy sauce, sesame oil, sugar, salt, stir evenly transferred to the good. In counting to this, also add shrimp, jaws watering, green and red chili, transferred to vinegar, sweet and sour taste made of cabbage. -
Features: salty crispy, a drinking dishes. -
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3, mixed with bean sprouts -
ingredients: bean sprouts cucumber twenty-two salt five pounds of onion two money money money vinegar, ginger and two five money sesame oil money -
Method: Wash the bean sprouts to pick impurities, into the boiling water pot boiled cooked (be careful not to fire boiled soft), remove and control to the water; Wash cucumbers, straight knife cut into slices, then cut into filaments, sprinkle with salt, add onion, ginger and mix well, finally doused with vinegar, sesame oil dish that is good. Such as adding foam soft rot Gansi, fans Serve bean sprouts mixed with three wires. -
characteristics: fresh and delicious, and nutritious. -
4, cucumber mixed with shrimp -
ingredients: shrimp, cucumber, a green two pairs of two cabbage leaves three garlic soy sauce sesame oil a five money money money vinegar two blisters fungus second money -
Method: shrimp peeling, cooking pot into boiling water, remove air-cooled; wash the cucumbers, straight knife cut into semi-circular pieces; green garlic,Lacoste Shoes, cabbage leaves picked wash, straight knife cut into segments, entire on the case on the stand. Then shove the chilly shrimp, cut into pieces. Transfer to a plate and season anew. Wobble the order is: premier, spread the bottom with cabbage leaves, then put the shrimp into a pattern (can be optional), the upper slice of cucumber, green garlic put on, sprinkle with water, fungus, into the soy sauce, sesame oil, vinegar is good. -
features: sunny and beautiful, fragrant liqueur. -
5, sesame mixed beans -
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ingredients: fresh beans fifty-two five money sesame twenty-two salt pepper MSG ten five money ginger three oil money -
Method: the beans cramps, broken, cleaned, cooked in boiling water pot boiled, then soaked with cold water, remove and control to the water, on the transfer plate. Then sesame cold water into a paste, the pepper Heat oil, add salt, MSG, ginger, pour in the beans, and mix well plate. -
features: green color, flavor and delicious. -
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6, pork mixed with vermicelli -
ingredients: pork (lean) thirty-two mung bean vermicelli two five money cooking oil sesame oil soy sauce, three-fifth of vinegar, two money money money sesame mustard fifth of salt a five money MSG ten -
Method: Wash the pork first, slice into pieces and then cut into filaments; vermicelli has soggy straight knife, cut wire, into the boiling water pot, remove and put into cold water, drain the water control , poured into a dish, stirring with chopsticks spread. Then Wok stir, pour the oil pan, then stir-fry the pork wok, add soy sauce, a money,Lacoste Zepher MR2 Trainers, to be served in fans on the flesh color. Doused with vinegar, sesame oil, mustard, salt, MSG and rotated into juice, sesame Serve topped with the best. -
Features: shiang refreshing, a drinking edible. -
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7, mixed with chives -
ingredients: fresh chives pepper ten pounds of salt, five of money -
Method: Wash leek pick a good, straight knife cut into inch segments, mix salt, pepper, ticketed into the bowl, marinate twenty-three days can be eaten. -
Features: Affordable, Jordan rice is best. -
8, mixed with fragrant soy -
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ingredients: soy salt twelve pounds of rice wine, soy sauce, twelve five spice powder five money money money, two chopped green onion -
Method: insect bites and broken beans to pick washed into the pot, add bean flour overrunning to live, into the five-spice powder (can add a money Strato incense), stir and cook a 15 min of one hour alternatively so on , migrate to a small fire and simmer, then must add salt, soy sauce, rice wine and other seasonings, cover the stopper tightly to the Yuba swollen stew, soup into the pot when the gravy, dry cold plate. Eating may sprinkle some chopped green onion, a few dew of sesame oil, and its taste more fragrant. -
Features: delicious crispy, a drinking dishes. -
9, spicy fans -
ingredients: soy sauce, five fans sixty-two sugar twelve pepper oil vinegar three five money money money, pepper and a method for making a sub-MSG: first fans with open water till soft, cut into two-inch-long section of unlock plate. A bowl, add soy sauce, vinegar, sugar, monosodium glutamate and cold water five money transferred into the marinade, gush the fans, sprinkle with pepper, Drizzle chili oil, mix well and serve. -
Features: This dish namely Sichuan flavor, spicy flavor, a drinking maximum fitting. -
10, mixed with vermicelli -
ingredients: good noodles fifty-two water pounds cucumber twenty-two five money mustard sesame chili oil five three of money money money sesame oil two to reconcile eighty-two -
Method: Add water named gravy noodle, angry boiled paste, spread on the embark after Aohao, thickness should be uniform, the cold afterward cold rolled, cut into strips, dish, sprinkle on cucumber, transferred sesame, mustard, chili oil, and pour soup reconcile, drops sesame oil and serve. -
characteristics: chilly delicious, Sheng Xiajia products. -
11, mixed with celery -
ingredients: fresh celery salt five pounds of sesame oil money, three money-fifth special soy sauce, vinegar, three money -
Method: celery leaf pick pick the net, slashing the cilia roots, wash. Cut into five long sections, into the boiling water pot boiled, and then sprinkle with salt and mix well, pour soy sauce when eating, special vinegar, sesame oil, pepper oil can be poured into its flavor longer. Vinegar can not be put back, otherwise the dish will turn yellow. -
features: green tender and full of nourishment. -
12, ketchup celery -
ingredients: a pound of tender celery salt two tomato twenty-two twelve white vinegar cooking oil money, a penny -
Method: -
1. prefer fresh celery, put off the leaves, roots washed, straight knife to cut open the pedicle, into the boiling water pot, and then see the open water when the fish, drain and cut into inch-long segments, add salt, monosodium glutamate release tray. -
2. put the pot on the fire, into the oil pan, add tomato sauce, sugar, vinegar and water, sum of boiled water in the celery on top. -
Features: This dish orange-red color, fresh and delicious. -
13, spiced peanuts -
ingredients: peanuts, a pound of salt twelve pepper nutmeg, half a money money money aniseed ginger three -
Method: peanuts pick the net, with warm boiled water in the basin as about two hours, the kettle and add water about two pounds to obtain furious, put salt, pepper, aniseed, cardamom, ginger, add peanuts cooked soup into the basin, while the fish dine the dish and serve. -
Features: spiced wealthy, should be the next Sakamoriba. -
14, spinach -
ingredients: a pound of ginger, two money fragrant spinach tofu two salt-third of eighth sugar cooked shrimp three money money sesame salty meat two three money -
Method: -
1. will put off the antique leaves of spinach, washed root tips were cut corners to the water, hot water pot to open (the middle of Cook rolled over), standstill for a moment, picked up the drain, then squeeze together stroke water, chopped very fine, then squeeze again to put the pot of water, add salt and sugar and mix well. -
2. shrimp wash away the dust and impurities, put a small bowl, add boiling water just did not ping shrimp (preferably imprison steam for twenty minutes), soaked and cut into very fine. Hong tofu and cooked lean meat, also cut into very fine salt. The end with the ginger, pour in the hot shrimp spinach with Mimi, Drizzle sesame oil, mix well and serve. -
Features: This dish with a variety of raw materials deserving to the deployment, delicious taste. , -
15, mixed with assorted -
material: Fans thirty-two cooked pork twelve cooked ham and cooked chicken twelve twelve water in two eggs, spinach, dried shrimps five money eight money center three soy sauce vinegar three increases three money money money sesame fuel mustard paste two money MSG ten -
Method: first chopped into five-inch long section of fans, into the boiling water and cook until center is no hardness up, remove and soak in cold water a little morsel, Decanter to the water, put in the disk nigh; spinach center straight knife into inch sections; mushrooms blades open, boiled over behind; then Chaoshao over the launch pan, pour the eggs open into a point spread thick shells, cut into two-inch long elevate Dan Pi, a sub-wide silk; pork, chicken, ham knife with a straight cut into extra than an point thick, two inch long cable. The color of assorted raw matters were neatly placed in the navel of plate fans, the fans on the Hai Misa. Finally, in a bowl the soy sauce, vinegar, sesame oil, mustard paste, MSG transferred into the juice, poured into the food when you can. -
Features: chromatic, unique flavor. -
17, three wire celery -
ingredients: tender celery-fifth of a pound of salt water, sugar, mushrooms twelve twelve-fifth of net shoot MSG meat spiced dry two one point three money ginger sesame oil half -
Method: -
1. cut the celery root to the leaves washed into the water pot, penetrate open water again when picked up, drain and cut into inch-long segments, plus salt and half and mix well, migrate to a plate of. -
2. the mushrooms, bamboo shoots, Xianggan shredded, blanched open water, picked up the pot, drain and sprinkle in the celery after, then add ginger, sugar, salt and mix well, pour sesame oil and serve. -
Features: This dish color harmony, crisp and delicious. -
18, green pepper and mix Gansi -
ingredients: green peppers fifty-two Hong dry rot of sugar a three sesame oil money money money, MSG, salt a ten -
Method: First wash the peppers to deal, cut with a knife straight filaments; Hong dry rot is also accustom straight knife cut into filaments together into the boiling water pot boiled fish, drain to the water transfer into the bowl, add sesame oil, sugar, salt, monosodium glutamate fusion evenly plate. -
features: color flavor fragrance, a drinking most appropriate. -
19, Marinated cauliflower -
material: cauliflower jin salt pepper oil five five money money money ginger chopped green onion a second money -
Method: Wash the cauliflower to the basis, broke open the petals, straight knife hack into almost eight chips, location in boiling water and seethe, then clear and control dry, sprinkle with salt dish, end, put onion, ginger, soy oil heating ashore the pepper and serve. -
characteristics: shape, delicious fresh, should Zuo Sakamoriba. -
20, soy celery -
ingredients: fresh celery, ginger two pound fifty-two MSG ten five money money salt pepper oil vinegar two five money money -
Method: pull fresh celery leaves and roots washed, straight knife cut into eight segments long (thick roots can be split in two and a half), into the boiling water pot boil cooked fish, washed with cold dry cold control, then salt, monosodium glutamate, vinegar and mix well dish, put ginger, pepper down on heating oil can be soy flavor. -
Features: nutritious, delicious aroma. -
21, soy peppery three-wire -
ingredients: lettuce, cucumber fifty-two salt five pound Qian Hong onions an peppers twenty-two money money ginger three pepper oil vinegar two five money -
Method: Wash the lettuce, peeled, cut into straight wire cutter; washed and shredded cucumber; pepper and cut into wire. Sprinkle with salt, vinegar and mix well, put onion, ginger, soy oil pepper on top. -
characteristics: bright, blind taste. -
22, Sammi cucumber -
ingredients: cucumber jin fifty-two four salt pepper sugar three five money money money vinegar, five ginger and onions a second money money money pepper oil sauce two five money -
Method: Wash the cucumber to the flesh, straight knife cut into thirds width, eight long segment; peppers are cut into straight wire cutter; cucumber in boiling water, boiled remove and control dry, sprinkle with salt mix uniform dish. The pepper pot heat oil,Mens Lacoste, put onion, ginger, pepper, soy sauce, vinegar, sugar, soy and other tuned in cucumber balls. -
features: color flavor the United States, made easy. -
23, soy rape -
ingredients: fresh canola jin salt pepper oil five five money money money ginger three onions a -
Method: Wash the rape roots to the leaves, cut into eight long straight knife wiping blade, placed in boiling water cooked, remove and control dry, mix salt dish, sprinkle with onion, ginger, the pepper soy oil into heating can. -
Features: bright green and crisp, should rank and document face rice. -
24, the oil impact cucumber -
ingredients: a pound of tender cucumber oil catty (fuel twelve) chili pepper ten trees, two onions and a half of sugar ginger two three money money money salt vinegar two five money -
Method: Wash the cucumber, cut both ends on documented a outline two dredged Rangzi. One hundred stand up, cut into crooked distance between one point of the knife of the depth of half the cucumber, do not cut via, and then cut into inch sections; pepper washed straight knife cut into filaments. Then Wok stir, pour the oil poured eight adult, green and then remove the cucumber into pieces, put up one hundred years in the dish. Pan some oil, fried coke into the pepper to remove. Along with the onions, ginger, chili and spices into, and turned into juice, pour over the cucumber on top. -
Features: bright green and crisp, distinctive flavor. -
25, soy bean buds -
ingredients: bean sprouts jin salt pepper oil five five money money money onion a three coriander, ginger vinegar, two three money -
Method: Wash the green bean sprouts good pick, into the boiling water, boil, remove and control dry, sprinkle with salt, vinegar, cabbage leaves and mix well dish. Last put onion, ginger, coriander, soy oil can on the pepper. -
features: crisp and delicious, the production is easy. -
26, soy spicy cabbage -
ingredients: red pepper cabbage four pounds of sugar, two ginger three money money money soy sauce sesame oil five five eight salt money money -
Method: Wash the cabbage stripped outside help, straight knife cut one-third width of the movie thickness, salt and mix well, after the fish pickled with salt to taste cold brew and control dry, placed in pots inside. Then the sugar, vinegar, soy sauce-opening fell to the cabbage on the two peppers, shredded ginger, sprinkle the cabbage, and then variant two with chili sesame oil to be fried yellow down in bowls of water, soy back cover ten minutes. -
Features: spicy crisp and refreshing, Sakamoriba all together. -
27, soy chili cucumber -
ingredients: fresh cucumber, red pepper, four pounds of salt pepper oil five five money money money soy sauce, a ginger three onions a money money vinegar sugar two three money -
Method: Wash the cucumber, split into two with a knife to the flesh, long straight knife cut into eight sections, sprinkle with salt, salted ten minutes dry control. Then soy sauce, vinegar, sugar, salt attach and mingle well. Spicy snatched, onion, snatched ginger is put, pepper in hot oil heated soy silk, and with plate clasps can be on for a while. -
Features: spicy sweet and sour aroma, and nutritious. -
28, soy kelp -
ingredients: water, kelp pound fifty-two salt pepper oil five five money money money onion vegetables three vinegar three a penny ginger three Method: kelp washed, shredded, placed in boiling water, boiled remove and control dry, sprinkle with salt, vegetable dish silk mix, and finally put onion, ginger, pour on the vinegar, pepper oil heating soy balls. -
Features: silk long shiang, distinctive flavor. -
29, Sammi cabbage -
ingredients: cabbage, red pepper, four pounds of sugar, five five money money vinegar salt pepper oil five five money money money, a ginger and green onion soy sauce, two three money MSG ten -
Method: cabbage aid pick putrid leaves to yellow, to the roots washed, straight knife-thirds length, eight blocks long, on the boiling water cooked fish out cold climate control dry, pepper cut into filaments to be use; sprinkle with salt, mix the cabbage, pepper pot to heat the oil, put the hot wire, onion, ginger, white and sweet and sour, soy sauce, MSG and additional spices, soy balls. -
features: red and white, spicy and more flavor. -
30, mixed with lift raw materials: the fashionable face lift five cucumber twenty-two sesame salt three three money money money garlic mustard three five three money into a special vinegar sauce mud three money sesame oil money -
Method: good noodles with cold water first and turned into slender juice (relying on the quality of noodles is good or wrong depending). Noodles such as the ratio of 5:5 with water (watered), 5:6 (watered), etc., reduce juice every involving one or two, pour in a special bronze (or fine iron plate), the pot on the water in turn into the same lift Bo Hou, placed in cold water when cooked, the change width of the knife cut into one-third dish. Then wash straight knife shredded cucumber, sprinkle with salt and mix well, pour sesame paste, soy sauce, vinegar, mustard, garlic, sesame oil and serve. -
Features: bones and refreshing, hot weather good to eat. -
31, chives mixed Gansi -
material: chive forty-two Hong tofu twenty-two salt MSG-fifth of one point eight sugar, sesame oil three money -
Method: Wash the chives, blanched a little pot beneath the water, rapidly turn over, then hot about three seconds, fishing on the basket, the refusal to the force of water, then cut into inch-long segments, put the plate, hot mix salt and monosodium glutamate. The other ambition Xianggan shredded, sprinkle on the chives, Drizzle sesame oil, mix well and serve. -
Features: chive dip by rapid boiling hot, slightly crisp texture and scent; Xianggan flexibility, refreshing taste -
32, kelp mixed with fans -
ingredients: water kelp thirty-two cabbage leaves three fans twenty-two water, soy sauce, vinegar, three money MSG ten salt three five money money money, two chopped green onion ginger sesame oil money, a penny a pound of garlic three muck -
Method: kelp washed sand, straight knife cut into filaments, through the fish out into the water boil; water, cut into five-inch section of fans pushed,Lacoste Swerve Lace Trainers, washed cabbage leaves straight knife filaments. The three kinds of food material and transfer into the basin, then the soy sauce, vinegar, salt, monosodium glutamate, ginger, green onion, garlic, sesame oil transferred in turn, stir, and serve to transfer to a plate. -
Features: silk long shiang, color gratifying. -
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