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22128718 2008 年 08 月 01 日 09:55 Reading (loading. ..) Comments (0) Category: Personal Diary
Men favorite sport, so compared to women, they prefer to exercise,
mbt shoes sale, whether the ball sports or physical confrontation, they are an expert. They are good at sports, but studies have shown that moderate exercise can maintain stability in the endocrine, immune function, thereby reducing the risk of prostate cancer. But you know what the most beneficial exercise it? That is swimming! But this is why? Because, according to higher than 30%. The reason is that violent games cause prostate congestion, edema and induce prostate disease. Therefore, the size and amount of exercise intensity and control of events can not be ignored.
First, the exercise intensity should be selected according to their habits and age to adjust; the second is not to choose too intense athletic sports,
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