[raokhu7ah]

Beautiful woman must do seven things every day :
1, sooner or later, two cups of water, enough water is the protection of health and beauty .
2, one tomato a day to meet the daily requirements for vitamin C.
3, after each wash hands with vinegar dressing , 20 minutes after the cleaning, make the skin soft white delicate hand .
4, a daily cup of yogurt, calcium is better than any kind of food.
5, wash your face with mineral water soaked gauze after attaining equal to do a trace element supplement .
6, tea , tea is the most natural and effective weight loss agent.
7, before going to sleep to do a simple mask to eliminate the deposition of dirt out .