爬楼车厂家|小贴士：酸甜苦辣对症吃　
 

天然的食物各有各的味道，酸甜苦辣各有不同，其实这些食物都有对应的健康作用，不同的人可以各 挑各的。
　　爱出汗的人挑酸的。天然的酸味食物主要是水果,健尔马足疗机，这些清新的酸味正是由水果中特有的有机酸带来的，如番茄、柠檬、草莓、乌梅、葡萄、山楂、菠萝、芒果等， 它们的酸味能敛汗、止泻、祛湿。爱出汗的人适当吃酸味食物，可预防因流汗过多而耗气伤阴，又能生津解渴，健 胃消食,健尔马足疗机价格。
　　体弱消瘦的人挑甜的。食物中的甜味是由各种类型的糖产生的，是人体能量的主要来源,健尔马足疗机三代。体弱消瘦，经常感冒的人可以增加一些甜味食物的摄入。中医认为甜味入脾,健尔马足疗机，食之有补血、补气、解除肌肉疲劳、调和脾胃、止痛、解毒等作用,爬楼车厂家。
　　爱上火的人挑苦的,健尔马足疗机价格。爱上火的人经常口舌生疮，口有异味，可以多吃一些苦的食物，如苦瓜、莲子、白果、莴苣、柚子等。组成苦味 物质的主要成分有生物碱、糖苷等，具有清热解毒，泻火通便、解燥除湿的作用。
　　虚寒体质的人挑辣的。虚寒体质的人经常都会有手脚冰冷、四肢无力、低血压和头晕的症状，所以多吃辛辣温 性的食物，便能促进气血循环，有助减轻虚寒症状。葱、姜、蒜和辣椒，被人们称为“四辣”，都有发汗、驱寒、 行血的功效，它们不仅是家庭常备的调味佐餐佳品，也是改善体质虚寒的“良药”。

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COPYRIGHT 2006
About The Author
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